Service Snap Shots

Let’s Build Your Wellness Plan—Together.

At Uniquely Defined, we believe heart health education should be accessible, empowering, and personal. Whether you’re looking for one-on-one guidance or ready to bring heart health awareness to your community, we’re here to help you take the next step.

Pink neon sign that says 'breathe' mounted on a wall covered with green ivy and foliage.

One-on-One Wellness Consultations

Personal support. Real answers.

Get personalized guidance and support in navigating symptoms, wellness habits, and early detection strategies. These sessions are designed to help you understand your body, ask the right questions, and feel more confident advocating for your health.

A group of women practicing yoga on pink mats in a studio with large windows and brick walls. One woman in the foreground with an afro hairstyle and a white sports bra observes the class.

Heart Health Workshops

Engaging education for communities.

We offer customized workshops for churches, nonprofits, schools, and community groups that deliver engaging workshops on heart health, nutrition, and prevention designed to raise awareness about congenital heart defects in adults and encourage proactive screenings and prevention.

Three people sitting on a couch, using a laptop and a tablet, pointing at the tablet screen, on a multicolored rug.

Digital Curriculums – Rhythm of the Heart & Define Your Rhythm

Self-paced heart health education.

Developed from Dr. Jacklyn Sanders’ own research and journey, our signature heart health education toolkits, designed to raise awareness, support early detection, and inspire action are perfect for individuals or organizations ready to dive deeper into heart health awareness and advocacy. Includes guided reflection prompts and interactive tools.

Book Your Wellness Appointment

*

Book Your Wellness Appointment *

Let’s Connect!

Have questions about our services, workshops, or curriculum? Interested in collaborating, booking Dr. Sanders, or bringing a heart health initiative to your community? We’d love to hear from you!

Grab Your Free Heart Health Checklist

Enter your name and email to get instant access.