Service Snap Shots

Let’s Build Your Wellness Plan—Together.

At Uniquely Defined, we believe heart health education should be accessible, empowering, and personal. Whether you’re looking for one-on-one guidance or ready to bring heart health awareness to your community, we’re here to help you take the next step.

1:1 Wellness Consultation

Personalized guidance to help you understand symptoms, prepare for appointments, and create a heart-healthy plan you can follow with confidence.

You’ll Get:

  • 60 minute private session with Dr. Jaki

  • Symptom + lifestyle review

  • Personalized next-step plan

  • Doctor-visit prep questions

  • Access to heart health tracking tools

Price: Starting at $197 per session


Workshops & Community Events

Empowering communities with engaging, research-based heart health sessions tailored to your audience. From awareness to action, each workshop is customized for churches, nonprofits, schools, and community groups.

You’ll Get:

  • A tailored presentation based on your group’s needs

  • Interactive activities & discussion

  • Resources to support lasting heart health awareness

  • 60–90 minute session

  • Pre-event consultation to customize topics

  • Participant handouts & take home resources

  • Post event Q&A and next-steps guide

Price: $697 per workshop

Speaking & Training

Keynotes and staff trainings on adult CHD awareness, community health engagement, and building prevention-focused programs.

You’ll Get:

  • 30-60 minute keynote or training session

  • Custom presentation aligned with your audience

  • Optional breakout or panel participation Slides + resource links

  • Event promotional materials

Price: Starting at $1,200 (custom quotes available)

Rhythm of the Heart™ (Coming Soon)

A curriculum bridging evidence and lived experience to help adults recognize symptoms and seek timely care.

Define Your Rhythm™ (Coming Soon)

A curriculum bridging evidence and lived experience to help adults recognize symptoms and seek timely care.

Packages for Every Step of Your Heart Health Journey

Community Impact Package – $1,297

Bring heart health awareness to your community in a powerful, interactive way.

Description:
Designed for organizations, nonprofits, and community leaders ready to make a lasting impact. This package combines education, engagement, and actionable resources to inspire participants to take charge of their heart health.

You’ll Get:

  • One 60–90 min Workshop or Community Event (value: $697)

  • 30-min planning and strategy call to customize your program

  • Custom promotional flyer for your audience

  • Follow-up resource guide with heart health tips and screening reminders

  • Access to our Heart Health Checklist for all attendees

Wellness Transformation Package – $997

Your personalized path to better heart health starts here.

Description:
For individuals ready to take control of their wellness journey. Together, we’ll create a custom plan, address your unique needs, and set you up for sustainable heart health habits.

You’ll Get:

  • 3 one-on-one Wellness Coaching Sessions (value: $597)

    Personalized wellness plan tailored to your lifestyle

    Rhythm of the Heart Workbook (coming soon – free copy upon release)

    Two 15-min follow-up calls to track progress and adjust your plan

Training & Development Package – $1,497

Equip your team to become heart health advocates.

Description:
Ideal for professional groups, educators, and health leaders who want to deepen their knowledge and gain tools to share with others. This interactive training builds confidence and equips participants to lead heart health initiatives.

You’ll Get:

  • 3 one-on-one Wellness Coaching Sessions (value: $597)

    Personalized wellness plan tailored to your lifestyle

    Rhythm of the Heart Workbook (coming soon – free copy upon release)

    Two 15-min follow-up calls to track progress and adjust your plan

Ready to Take the Next Step in Your Wellness Journey?

Let’s define your rhythm — together!

Let’s Connect!

Ready to learn more? Have questions about our services, workshops, or curriculum? Interested in collaborating, booking Dr. Sanders, or bringing a heart health initiative to your community?

We’d love to hear from you—and when you reach out, you’ll also get instant access to our Free Heart Health Checklist to help you start your wellness journey today.

💌 Fill out the form below and I’ll personally respond within 48 hours.

Let’s define your wellness—together.