**Affiliate Disclosure** At Uniquely Defined, LLC, our mission is to empower adults through heart health education. To support our work, we sometimes recommend tools and resources we genuinely believe in. Some of the links on this website are affiliate links, including those from the Amazon Associates Program. This means we may earn a small commission — at no extra cost to you — when you click and purchase through those links. We only recommend products we personally use, trust, or believe will help support your wellness journey. Thank you for supporting our mission. — Dr. Jacklyn Sanders, Founder of Uniquely Defined, LLC